Weigh In record (no journal entry) for 27 December 2020
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46.3 kg
Lost so far: 11.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1092 kcal
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Fat: 72.73g | Prot: 45.04g | Carbs: 75.75g.
Lunch: Costco 爆米花, 里仁 黑芝麻粉, 腰果, 火鍋. more...
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Losing 0.7 kg a Week
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thinner1234's Weight History
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