Weigh In record (no journal entry) for 27 December 2020
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54.9 kg
Lost so far: 5.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1046 kcal
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Fat: 70.35g | Prot: 69.48g | Carbs: 39.66g.
Breakfast: 코코넛 mct 오일 C8, 기버터, 더치커피. Lunch: 팽이버섯, 파프리카, 케일, 아보카도, 하림 닭다리살. Snacks/Other: 더덕, VPX 제로카브, 서울우유 멸균우유, 매일 휘핑크림, 달걀, 아몬드가루, 찐고구마. more...
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Losing 2.8 kg a Week
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jenny10177's Weight History
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