Weigh In record (no journal entry) for 27 December 2020
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48.6 kg
Lost so far: 1.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1526 kcal
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Fat: 32.50g | Prot: 64.00g | Carbs: 254.24g.
Breakfast: 찐고구마, 호두, 바나나, 계란후라이, 파리바게트 호두호밀식빵. Lunch: 파리바게트 호두호밀식빵, 삶은 계란, 감동닭 촉촉 닭가슴살 숯불갈비. Dinner: 찐고구마, 바나나. Snacks/Other: 사과. more...
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Losing 0.7 kg a Week
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heejully's Weight History
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