Weigh In record (no journal entry) for 26 December 2020
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52.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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215 kcal
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Fat: 11.00g | Prot: 4.00g | Carbs: 23.00g.
Breakfast: Daily Vitamins, Water . Snacks/Other: GourmetNut Mega Omega Trail Mix. more...
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Losing 1.1 kg a Week
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