Weigh In record (no journal entry) for 26 December 2020
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169.4 kg
Lost so far: 10.6 kg.
Still to go: 79.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1856 kcal
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Fat: 62.34g | Prot: 127.56g | Carbs: 206.01g.
Breakfast: Banana, Mermelada de Frutilla, Pan Integral, Queso Fresco. Lunch: Banana, Primor Aceite de Girasol, Huevo, Chuleta de Ternera, Lechuga. Dinner: Milanesa de Pollo, Canale Fideos Coditos, Mayonesa, Tomates, Queso Fresco. Snacks/Other: Banana, Mermelada de Frutilla, Pan Integral, Queso Fresco. more...
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Losing 11.9 kg a Week
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mauricio quinterno's Weight History
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