Weigh In record (no journal entry) for 26 December 2020
|
54.1 kg
Lost so far: 10.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
537 kcal
|
Fat: 17.99g | Prot: 18.54g | Carbs: 74.20g.
Lunch: Владхлеб Хлеб Бездрожжевой, Меридиан Форель Слабосолёная, Вареное Яйцо. Dinner: Картошка Тушеная. Snacks/Other: Шармель Зефир в Шоколаде Классический. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Golihina's Weight History
|