Weigh In record (no journal entry) for 26 December 2020
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71.6 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1313 kcal
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Fat: 76.18g | Prot: 71.28g | Carbs: 75.70g.
Breakfast: Whole Milk, Peter Pan Honey Roasted Creamy Peanut Butter, Eggo Homestyle Waffles (2). Dinner: Birds Eye Steamfresh Broccoli, Ham (Whole, Cured). Snacks/Other: Dunkin' Donuts Coffee with Cream & Sugar. more...
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Gaining 11.7 kg a Week
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melissaconner36's Weight History
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