Weigh In record (no journal entry) for 26 December 2020
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87.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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2617 kcal
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Fat: 77.61g | Prot: 213.57g | Carbs: 268.27g.
Lunch: Brigadeirão, Bob's Torta Mousse de Chocolate, Gallo Azeite de Oliva Extra Virgem, Qualitá Nozes sem Casca, Berinjela Cozida, Brócolis Cozido, Fugini Molho de Tomate, Macarrão Fresco (Cozido), Contra-filé Grelhado. Dinner: Bob's Torta Mousse Holandesa, Heineken Heineken 0.0 (350ml), Tirolez Queijo Mussarela, Panco Pão de Hamburguer, Paleta Bovina Cozida. Snacks/Other: Polenguinho Requeijão Cremoso Light, Profit Whey Isolate Protein Mix, Profit 100% Premium Whey, DIA Iogurte Natural Desnatado, Abacaxi, Qualitá Uva sem Semente Crimson, Sonda Ameixa Vermelha. more...
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Losing 5.6 kg a Week
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diegorossi's Weight History
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