Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Salta712
Journal
26 Dec 20
Salta712's Journal, 26 Dec 20
Salta712's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 December 2020
60 kg
Lost so far:
10.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2020:
1913 kcal
Fat: 134.14g | Prot: 66.13g | Carbs: 107.56g.
Breakfast:
Krüger Milchkaffee.
Lunch:
Thomy Meerrettich, Aldi Gänsebrustfilet, Mixed Salad Greens, Pudliszki Bigos, Beet Soup (Borscht).
Tea:
Alnatura Grüner Tee Jasmin.
Dinner:
Alnatura Sonnenblumenkerne, Atlantic Herring , Torte Cake, Coppenrath & Wiese Torten-Träume Marzipan-Mandel-Torte.
more...
12 kcal
Exercise:
Sleeping - 6 hours, Apple Health - 18 hours.
more...
Gaining 1.6 kg a Week
15 Supporters
Support
Comments
Feiertage ☹️
26 Dec 20 by member:
Salta712
Das wird wieder ☺️
26 Dec 20 by member:
Lexi_32
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Salta712's Weight History
View Complete History