Weigh In record (no journal entry) for 26 December 2020
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51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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2055 kcal
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Fat: 142.64g | Prot: 172.10g | Carbs: 15.43g.
Dinner: 義美 無糖豆漿, 烤雞, 豬肝連, 豬舌, Costco 美式辣雞翅, 雞胗, 雞心, 雞肝. more...
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Losing 7 kg a Week
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