Weigh In record (no journal entry) for 26 December 2020
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86.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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180 kcal
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Fat: 0.71g | Prot: 1.61g | Carbs: 47.34g.
Lunch: Mandarina, Mercadona Caqui. more...
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Gaining 4.0 kg a Week
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Bill Humble's Weight History
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