Weigh In record (no journal entry) for 26 December 2020
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50.1 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1885 kcal
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Fat: 100.98g | Prot: 113.24g | Carbs: 122.52g.
Breakfast: Pancake Integrali e Albume, Zuegg Marmellata di Albicocche senza Zuccheri Aggiunti, Alpro Latte di Nocciola. Lunch: Consilia Olio Extra Vergine di Oliva , Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Arance, Bonduelle Mais Dolce, Save Burro di Arachidi, Nattura Pane Azzimo senza Lievito, Alival Pecorino Toscano DOP Stagionato . Snacks/Other: Pernigotti Pepitas, Nestlé Cioccolato Fondente Dark, Kinder Barretta, Nutella Nutella. more...
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Gaining 2.2 kg a Week
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rob_fort's Weight History
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