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剩渣渣生理D4
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53.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1793 kcal
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Fat: 87.80g | Prot: 87.31g | Carbs: 162.92g.
Breakfast: 菠蘿包, 燒雞肉, 安佳 起司片 (21克), 義美 純豬肉鬆（海苔芝麻）, 吉比 顆粒花生醬, 雞蛋（整個）, 拿鐵咖啡, 白吐司. Dinner: 依蕾特 芒果奶酪, 7-11 香草嫩雞鮮蔬沙拉, 蛋撻, 曲奇餅, Happy Cow 起司, 莫凡彼 冰淇淋, 馬鈴薯沙律（配菜）, 鮮奶茶, 意大利麵, 達美樂 披薩, 沙朗牛排. more...
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steady weight
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akitsueee's Weight History
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