Weigh In record (no journal entry) for 26 December 2020
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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444 kcal
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Fat: 24.03g | Prot: 40.37g | Carbs: 11.45g.
Breakfast: Кофе с Молоком. Dinner: Пятерочка Сырный Продукт , Bombbar Протеиновый Батончик Hazelnut Praline, Лента Маслины без Косточки Крупные, ВкусВилл Котлеты Рыбные из Сазана . more...
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Losing 2.8 kg a Week
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gomonusha's Weight History
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