Weigh In record (no journal entry) for 26 December 2020
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59.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1157 kcal
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Fat: 54.95g | Prot: 75.19g | Carbs: 96.86g.
Lunch: 雞蛋, 卜蜂 醃漬十三香雞翅, 好菇道 鴻喜菇, 高麗菜. Dinner: 小黃瓜, 鮮奶茶, 雞肉（烤製或烘焙，不吃皮）, 玉米筍, 金針菇, 四季豆, 竹筍. more...
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1455 kcal
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Exercise:
Resting - 17 hours and 16 minutes, Sleeping - 6 hours and 44 minutes. more...
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Gaining 2.1 kg a Week
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