Weigh In record (no journal entry) for 25 December 2020
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118 kg
Lost so far: 20 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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2504 kcal
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Fat: 126.79g | Prot: 186.01g | Carbs: 158.77g.
Breakfast: Paladini Jamón Crudo, Pan Integral, Queso Cremoso, Café. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pata Muslo, Aceite de Oliva, Dos Hermanos Arroz. Dinner: Pata Muslo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Oliva. more...
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steady weight
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gabrielmelga's Weight History
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