Weigh In record (no journal entry) for 26 December 2020
|
48.7 kg
Lost so far: 1.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
975 kcal
|
Fat: 9.86g | Prot: 18.00g | Carbs: 208.08g.
Breakfast: 김치찌개, 두부조림, 찐고구마. Lunch: 사과, 찐고구마. Dinner: 찐고구마. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heejully's Weight History
|