戴雪倫's Journal, 26 Dec 20

耶 終於雨過天晴了!我喜歡好天氣~再冷都沒關係,只要不下雨!
57.5 kg Lost so far: 4.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2020:
835 kcal Fat: 37.60g | Prot: 82.10g | Carbs: 39.40g.   Breakfast: 麥味登 健康好食嫩雞餐. Lunch: 全聯 鮭魚, 媽媽煮藝 香拌油蔥高麗菜, 新東陽 蒜味香腸. more...
1547 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

5 Supporters    Support   

Comments 
真的很適合出門的天氣 超舒服的😊 
25 Dec 20 by member: 飆速宅男
我等等也要把握太陽下山前出門曬太陽~~光合作用😂 
26 Dec 20 by member: 戴雪倫
我晚點也要再出門衝一波 閒不住😁😁 
26 Dec 20 by member: 飆速宅男

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


戴雪倫's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.