Weigh In record (no journal entry) for 25 December 2020
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50.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1049 kcal
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Fat: 48.16g | Prot: 53.45g | Carbs: 99.17g.
Breakfast: Bubur Nasi, Ikan Lele. Lunch: Teh Manis, Pizza dengan Daging, Pizza dengan Daging dan Sayuran, Paha Ayam Panggang (Kulit Dimakan). Dinner: Tropicana Slim Sweetener Classic, Incofood Maxcreamer, Nescafe Classic. more...
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Eka Iriana's Weight History
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