Weigh In record (no journal entry) for 26 December 2020
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75.9 kg
Lost so far: 7.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1483 kcal
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Fat: 34.54g | Prot: 91.79g | Carbs: 181.31g.
Breakfast: 7-11 大熱拿, 統一 AB無加糖優酪乳, 7-11 茶葉蛋. Lunch: 7-11 蒜香黑胡椒雞胸肉, 7-11 統一陽光無加糖黑豆漿, 7-11 和風醬, 7-11 一日野菜-農夫十蔬. Dinner: 便當. more...
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Losing 1.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
26 Dec 20 by member: 碳燒拿鐵
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26 Dec 20 by member: pop205
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26 Dec 20 by member: 碳燒拿鐵
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哈哈哈,拿鐵,爬好久終於看到了!波比好可愛😍 他/她幾歲了?
26 Dec 20 by member: pop205
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26 Dec 20 by member: 碳燒拿鐵
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26 Dec 20 by member: 碳燒拿鐵
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哈哈哈,波比很得人疼餒!兔子外表可愛,可是聽說咬人也是很痛的!
26 Dec 20 by member: pop205
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