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直升五天 （換成降該多好呀） 消炎止痛消腫止血統統來 今天不吃了
然後醫生交待一週不能激烈運動
但我今天想爬小小小山
體脂肪 28.3
BMI 21
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57.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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 Comments
26 Dec 20 by member: 碳燒拿鐵
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我一定要成功 加油's Weight History
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