Weigh In record (no journal entry) for 26 December 2020
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1284 kcal
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Fat: 54.82g | Prot: 58.92g | Carbs: 197.69g.
Breakfast: 귤, 떡국, 닥터키토 방탄커피. Lunch: 쌀밥, 시금치된장국, 아인슈타인우유 아인슈타인우유. Dinner: 사과4/1쪽, 오뎅꼬치, 떡볶이떡, 새우 튀김, 오징어튀김, 구운계란, 돼지고기김치볶음, 쌀밥, 바나나. Snacks/Other: 아몬드. more...
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Gaining 8.4 kg a Week
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pooh4062's Weight History
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