Weigh In record (no journal entry) for 25 December 2020
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1637 kcal
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Fat: 57.64g | Prot: 107.46g | Carbs: 188.66g.
Breakfast: Morrisons Tzatziki, Перекресток Брокколи, Specially Selected Black Olive Ciabatta, Morrisons Cottage Cheese, Halo Top Sea Salt Caramel Ice Cream, Tesco Butter Mintoes, Fox's Chunkie Milk Chocolate Cookies, АРТА Молоко 1,5%, Iceland Sugar Waffles. Dinner: Aldi Chocolate Churros, Cheese Fries, Egg White, Morrisons Tzatziki, Станем Друзьями Авокадо, John West Tuna Chunks in Spring Water (65g), Cauliflower. more...
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steady weight
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Aloha Lara's Weight History
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