Weigh In record (no journal entry) for 25 December 2020
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88.9 kg
Lost so far: 3.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1073 kcal
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Fat: 43.94g | Prot: 66.25g | Carbs: 98.03g.
Breakfast: A Vaca que ri Queijo Fundido Light, Pão de Centeio Torrado. Lunch: Auchan Roti de Carne com Batata Assada. Dinner: Sopa de Legumes. Snacks/Other: Pão Branco, A Vaca que ri Queijo Fundido Light, Camarão Cozido. more...
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Gaining 13.7 kg a Week
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pedrodias1973's Weight History
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