Weigh In record (no journal entry) for 25 December 2020
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50.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1480 kcal
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Fat: 42.30g | Prot: 55.18g | Carbs: 218.95g.
Lunch: Sidra de Manzana, Helado, Aquarius Pomelo, Remolachas Cocidas (Frescas), Pionono, Lactal Pan Lacteado, Vitel Toné. more...
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Losing 0.1 kg a Week
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