Weigh In record (no journal entry) for 25 December 2020
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57.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1551 kcal
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Fat: 77.81g | Prot: 78.06g | Carbs: 140.08g.
Breakfast: Hortifrut Frutillas, Nescafé Tradición, Cerezas, Colun Mantequilla con Sal, Malloa Mermelada de Mora, Ideal Pan de Molde. Lunch: Queso de Cabra, Tomates, Arroz Blanco, Carne, Super Pollo Truto Entero Pollo. Dinner: Kraft Queso Philadelphia , Philadelphia Queso Crema, Champiñones Blancos (Fritos), Cerezas Dulces, Frutos Del Maipo Frutillas Congeladas, Loncoleche Queso Mantecoso, Aceitunas Negras, Don Juan Aceitunas Azapa. Snacks/Other: Nescafé Tradición. more...
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Gaining 3.5 kg a Week
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