Weigh In record (no journal entry) for 25 December 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 December 2020:
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1621 kcal
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Fat: 68.76g | Prot: 86.72g | Carbs: 167.86g.
Lunch: Ikan Asin, Tempe Goreng, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Terong Balado, Nasi Putih. Snacks/Other: Pizza Keju (36 cm, Kerak Tipis), Pisang, Buah Naga. more...
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dianakhaila's Weight History
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