Weigh In record (no journal entry) for 25 December 2020
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66.7 kg
Lost so far: 18.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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657 kcal
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Fat: 29.44g | Prot: 48.97g | Carbs: 53.14g.
Dinner: Lavaş, Sarı Tatlı Mısır, Salça, Maret Et Döner, Knorr Ezogelin Çorbası. Snacks/Other: A101 Birşah Tam Yağlı Süt, QNT Puding. more...
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Losing 4.9 kg a Week
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damlatakul's Weight History
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