Weigh In record (no journal entry) for 25 December 2020
|
62.2 kg
Lost so far: 4.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2020:
|
468 kcal
|
Fat: 32.85g | Prot: 33.58g | Carbs: 8.03g.
Breakfast: Огурец (без Кожуры), Комо Сыр Российский , Жареная Рыба (в Панировке). more...
|
Losing 31.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e5vquwxhju's Weight History
|