Weigh In record (no journal entry) for 25 December 2020
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64.4 kg
Lost so far: 11.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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675 kcal
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Fat: 37.40g | Prot: 36.70g | Carbs: 49.03g.
Breakfast: Haşlanmış Yumurta, Sütaş Süzme Peynir, Sütlü Kahve, Ceviz, Tatlı Patates, Zeytin, Kiraz Domates, Haşlanmış Yumurta. Lunch: Portakal. more...
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Gaining 0.4 kg a Week
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berymenna's Weight History
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