Weigh In record (no journal entry) for 25 December 2020
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62.2 kg
Lost so far: 11.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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910 kcal
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Fat: 25.53g | Prot: 67.48g | Carbs: 105.39g.
Breakfast: Nutella Nutella, Сметана 20%, Блинчики, Помидоры, Куриная Грудка, Hochland Сыр Плавленный, Рисовые Вафли, Чай с Сахаром. Lunch: или Запеченная Куриная Грудка (Кожа не Съедена). Dinner: Киви, Хурма, Банан, Апельсин. more...
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Losing 1.4 kg a Week
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Svetlana0007's Weight History
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