Weigh In record (no journal entry) for 25 December 2020
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50.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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417 kcal
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Fat: 26.57g | Prot: 25.70g | Carbs: 11.86g.
Breakfast: Окей Перепелиные Яйца, Окское Яичный Белок. Lunch: Chikalab Chika Biscuit Apple Strudel, Nescafe Dolce Gusto Кофе с Молоком. Snacks/Other: Hochland Сыр Плавленый Пастообразный Сливочный, Секреты Природы Льняное Масло. more...
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Gaining 0.2 kg a Week
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mednik_an's Weight History
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