kimberly rae's Journal, 04 Mar 09

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filling up on greens and nixing the sugar once again! Day two and it feels great!

74.4 kg Lost so far: 1.8 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2009:

739 kcal

Fat: 24.97g | Prot: 41.53g | Carbs: 96.63g. Breakfast: milk 2%, banana, Bran cereal no sugar. Lunch: cobb salad. more...

3031 kcal

Exercise: Housework - 7 hours, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Desk Work - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 3.2 kg a Week

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kimberly rae's Weight History

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kimberly rae's Journal, 04 Mar 09

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kimberly rae's Weight History