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上課日{高爾夫} - 100顆
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69.4 kg
Lost so far: 7.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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2504 kcal
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Fat: 88.02g | Prot: 95.18g | Carbs: 192.50g.
Lunch: 八方雲集 招牌鍋貼, 7-11 火腿玉米濃湯, 饗城 麻辣鴨血. Dinner: 7-11 一鍋燒-唐揚雞親子丼, 21世紀風味館 元氣雞胸肉. Snacks/Other: 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 酮話 巧克力輕乳酪蛋糕. more...
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1716 kcal
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Exercise:
Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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Gaining 9.8 kg a Week
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edwardlo0713's Weight History
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