Weigh In record (no journal entry) for 24 December 2020
|
50.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2020:
|
452 kcal
|
Fat: 14.26g | Prot: 11.62g | Carbs: 74.14g.
Breakfast: 桂格(Quaker) 山藥薏仁, 菠蘿包. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coco120815's Weight History
|