Weigh In record (no journal entry) for 25 December 2020
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55.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1583 kcal
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Fat: 93.34g | Prot: 69.34g | Carbs: 110.00g.
Breakfast: 乳品類(全脂), 水果類, 油脂與堅果種子類. Lunch: 油脂與堅果種子類, 豆、魚、蛋、肉類(中脂), 全榖雜糧類(熟飯), 水果類. more...
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steady weight
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Ellie~~~~~~~~'s Weight History
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