Weigh In record (no journal entry) for 25 December 2020
|
48.2 kg
Lost so far: 7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2020:
|
528 kcal
|
Fat: 18.60g | Prot: 45.39g | Carbs: 54.84g.
Breakfast: Роскар Яичный Белок, Globus Томаты Черри, Аквамарин Тунец в Масле, Магнит Петрушка, Iberica Оливки с Косточкой, Слобода Подновье Тыква Очищенная, Celery. Snacks/Other: Alpro Миндальное Молоко без Сахара, Милком L-Carnitine, MA Detox Daily Detox Lemon/Honey Collagen. more...
|
|
1197 kcal
|
Exercise:
Resting - 20 hours and 25 minutes, Sleeping - 3 hours and 35 minutes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MargoshaDee's Weight History
|