Weigh In record (no journal entry) for 25 December 2020
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54.9 kg
Lost so far: 4.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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929 kcal
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Fat: 29.77g | Prot: 53.45g | Carbs: 125.21g.
Breakfast: 咖啡, 葡萄王 纖益薑黃複方膠囊, 威德 健康益生菌. Lunch: 芭樂, 老饕廚房 低溫烹調雞胸隨手包 老墨塔可, 李錦記 蒜蓉辣椒醬, 雞蛋（整個）, 名豐 板豆腐, 年方十八 蒟蒻麵, 綠豆芽, 全聯 結球萵苣, 金針菇. Dinner: 芋圓, 珍珠, 紅豆, 燒仙草, 薏米, 桂冠 小湯圓. Snacks/Other: 葡萄王 纖益薑黃複方膠囊, 杏仁. more...
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Gaining 2.8 kg a Week
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Daisy at FS's Weight History
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