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177
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77.4 kg
Lost so far: 12.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1051 kcal
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Fat: 63.13g | Prot: 61.44g | Carbs: 72.46g.
Breakfast: 7-11 熱美式(中). Lunch: 玉米, 香菇, 高麗菜, 煎雞蛋, Costco 烤雞大腿, 早安美芝城 香蒜麵包. Dinner: 7-11 獨饗冷藏黃金煎餃, 茼蒿. more...
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steady weight
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Annachun29's Weight History
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