Weigh In record (no journal entry) for 25 December 2020
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54.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1160 kcal
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Fat: 38.21g | Prot: 49.44g | Carbs: 157.85g.
Breakfast: 떡국, 롯데제과 드림카카오 82%, 아메리카노, 뚜레쥬르 햄에그 샌드위치, 아몬드. Lunch: 떡국, 오리온 초코파이 (35g). Dinner: 바나나, 배추, 귤, 돼지족발. Snacks/Other: 사과4/1쪽. more...
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Losing 4.2 kg a Week
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pooh4062's Weight History
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