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哇哇哇～～所以昨天衣服穿太多量體重了嗎🤔️
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51.7 kg
Lost so far: 2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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582 kcal
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Fat: 21.11g | Prot: 61.53g | Carbs: 39.39g.
Breakfast: 金莎 巧克力, 水煮蛋, 全家 熱美式（中）, 櫛瓜, 家樂福 小番茄. Lunch: 炒青椒, 白飯, 豆干, 雞胸肉, 木耳. Dinner: 吻仔魚, 豬里肉（柳肉，瘦肉）, Costco 冷凍鱸魚片, 金針菇, 豆苗, 芥蘭. more...
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Losing 5.6 kg a Week
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 Comments
24 Dec 20 by member: 尼歐NEO
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謝謝尼歐大
我猜是發現衣服也多0.幾，這時候可要計較了😁
25 Dec 20 by member: miuhsu
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