Weigh In record (no journal entry) for 25 December 2020
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86.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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265 kcal
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Fat: 8.43g | Prot: 13.57g | Carbs: 34.16g.
Breakfast: 메추리알장조림, 깍두기, 잡곡밥, 보노(VONO) 포르치니 버섯스프. more...
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Gaining 2.1 kg a Week
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jjaekong's Weight History
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