Celineoo's Journal, 25 Dec 20

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Weigh In record (no journal entry) for 25 December 2020

54 kg Lost so far: 3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2020:

1016 kcal

Fat: 45.88g | Prot: 98.18g | Carbs: 46.45g. Breakfast: 面包, 全脂牛奶. Lunch: 面包, 鸡胸肉（烤制或是烘焙，吃皮）, 鸡大腿（烤制或是烘焙，吃皮）, 鸡翅（烤制或是烘焙，吃皮）. Dinner: 鸡胸肉（烤制或是烘焙，吃皮）, 鸡大腿（烤制或是烘焙，吃皮）. more...

1627 kcal

Exercise: Running - 10/kph - 10 minutes, Grocery Shopping - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Celineoo's Journal, 25 Dec 20

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Celineoo's Weight History