Weigh In record (no journal entry) for 24 December 2020
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41.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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949 kcal
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Fat: 52.03g | Prot: 40.38g | Carbs: 81.36g.
Breakfast: Hacendado Galletas Integrales, Fresas. Lunch: Nueces, Queso Manchego, Salmón Ahumado, Lidl Pan Integral Mezcla, La Gula La Gula del Norte, Fresas. Dinner: Galleta con Chispas de Chocolate, Melón, Salmón Ahumado, Tostadas, Jamón de Pavo, La Cocinera Empanadillas de Atún, Croquetas de Atún. more...
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1036 kcal
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Exercise:
Ejercicio diario - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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Sara Irisarri's Weight History
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