Weigh In record (no journal entry) for 24 December 2020
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67.4 kg
Lost so far: 17.4 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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209 kcal
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Fat: 7.58g | Prot: 4.28g | Carbs: 30.90g.
Breakfast: Knorr Yayla Corbasi, Knorr Yayla Corbasi, Nescafe Sade. Dinner: Knorr Yayla Corbasi, Superfresh Ispanaklı Peynirli Mini Börek . more...
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Losing 0.2 kg a Week
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damlatakul's Weight History
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