Weigh In record (no journal entry) for 24 December 2020
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132.4 kg
Lost so far: 4.1 kg.
Still to go: 41.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 December 2020:
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406 kcal
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Fat: 28.45g | Prot: 32.49g | Carbs: 5.67g.
Lunch: Boar's Head Tavern Ham, 2% Fat Milk, Ketchup, Cheddar Cheese, Egg Omelet. more...
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Gaining 0.5 kg a Week
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