Weigh In record (no journal entry) for 24 December 2020
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56.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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736 kcal
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Fat: 58.68g | Prot: 36.38g | Carbs: 17.34g.
Breakfast: Carne Molida de Res Magra, Chayote, Tortilla Keto, Palta Hass. Lunch: Atún en Aceite (Enlatado), Aceite de Oliva Extra Virgen, Repollo Morado, Dos Pinos Mantequilla sin Sal, Dos Pinos Queso Crema Original . Dinner: Dos Pinos Mantequilla sin Sal, Huevo. more...
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Losing 1.9 kg a Week
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