Weigh In record (no journal entry) for 24 December 2020
|
65.4 kg
Lost so far: 23.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2020:
|
548 kcal
|
Fat: 31.02g | Prot: 40.07g | Carbs: 31.23g.
Breakfast: Black Olives, Sufra Halal Chicken Strips, Zabiha Halal Smoked Chicken Breast Roast, Crepini Egg Wraps with Cauliflower, Kraft Mexicana Shredded Cheese. Dinner: Cauliflower . Snacks/Other: Litehouse Opa Greek Yogurt Feta Dill Dressing , Kirkland Signature Roasted Seasoned Seaweed. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rima.shibli's Weight History
|