mau nanya si. gimana caranya diet detox dan kalorinya tuh berapa ya?
|
85 kg
Lost so far: 8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
399 kcal
|
Fat: 5.65g | Prot: 13.73g | Carbs: 70.58g.
Lunch: Superindo Kerupuk Kemplang Panggang, Kikil, Kikil, Nasi Putih. Snacks/Other: Heavenly Blush Oats & Multi Grains Yogurt Bar Lime. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
okti trisianti33's Weight History
|