Bruna schaeffer's Journal, 24 Dec 20

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Weigh In record (no journal entry) for 24 December 2020

60.3 kg Lost so far: 14.9 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2020:

1446 kcal

Fat: 68.90g | Prot: 76.13g | Carbs: 125.29g. Lunch: Ovo (Inteiro), Ovo Cozido, Quero Feijão Preto, Carne de Vaca Moída (75% Magra / 25% Gordura), Batata Doce, Batata Inglesa Cozida. Dinner: Yoki Batata Palha Tradicional, Arroz Branco, Estrogonofe de Frango. more...

507 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Google Fit - 23 hours. more...

Losing 0.3 kg a Week

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Bruna schaeffer's Weight History

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Bruna schaeffer's Journal, 24 Dec 20

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Bruna schaeffer's Weight History